I noticed a couple things last night and today that had me over joyed with my results so far. I have not lost weight yet since I really just got back into it this week. But last night I was doing some various activities that normally wear me out. And instead I still had energy when I was done. And I have noticed that I have been doing much better on food choices. I am finally finding things that fill me up with much less food! Woohoo! It's about time!
Just wanted to share my goals and results so far. I think this time they are ones I will be able to make long term.
And here are some pictures from my walk this morning which turned out a bit too long. I got a little too into exploring and went way farther than I should have. I wasn't prepared for that hefty of a workout today.
It's been raining for over a week and I was only able to do outdoor workouts two mornings this week. And this was what I saw all over during this morning's workout.